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Promoting Well-Being in Students Through an Art-of-Living Intervention: Developing an Online Training for Eighth and Ninth Graders

Tavakoli, Rebekka ; Müller, Ronja ; Jeske, Enya ; Schäfbuch, Nina ; Schmitz, Bernhard (2022)
Promoting Well-Being in Students Through an Art-of-Living Intervention: Developing an Online Training for Eighth and Ninth Graders.
In: Zeitschrift für Psychologie, 230 (3)
doi: 10.1027/2151-2604/a000501
Artikel, Bibliographie

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Kurzbeschreibung (Abstract)

During secondary school, students’ well-being is challenged in manifold ways and declines continuously. To address this issue, we designed and evaluated a six-day online art-of-living intervention to foster eighth and ninth graders’ (N = 69) well-being. Art-of-living (AoL) is based on empirical evidence and conceptualizes strategies that lead to well-being. We tested the effectiveness of the AoL training and investigated the possible contribution of body-related AoL exercises to cognitive exercises by comparing two intervention groups (cognitive training vs. cognitive and body-focused training) and a waitlist control group. Levels of AoL and well-being at pretest, posttest, and two-week follow-up showed that both significantly increased in the intervention groups. No significant differences were found between the cognitive and combined training. We discuss methodological issues of the study and propose that the approach to enhance student well-being by using art-of-living exercises is fruitful for application in school and should be explored further.

Typ des Eintrags: Artikel
Erschienen: 2022
Autor(en): Tavakoli, Rebekka ; Müller, Ronja ; Jeske, Enya ; Schäfbuch, Nina ; Schmitz, Bernhard
Art des Eintrags: Bibliographie
Titel: Promoting Well-Being in Students Through an Art-of-Living Intervention: Developing an Online Training for Eighth and Ninth Graders
Sprache: Englisch
Publikationsjahr: 2022
Ort: Darmstadt
Verlag: Hogrefe Publishing
Titel der Zeitschrift, Zeitung oder Schriftenreihe: Zeitschrift für Psychologie
Jahrgang/Volume einer Zeitschrift: 230
(Heft-)Nummer: 3
DOI: 10.1027/2151-2604/a000501
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Kurzbeschreibung (Abstract):

During secondary school, students’ well-being is challenged in manifold ways and declines continuously. To address this issue, we designed and evaluated a six-day online art-of-living intervention to foster eighth and ninth graders’ (N = 69) well-being. Art-of-living (AoL) is based on empirical evidence and conceptualizes strategies that lead to well-being. We tested the effectiveness of the AoL training and investigated the possible contribution of body-related AoL exercises to cognitive exercises by comparing two intervention groups (cognitive training vs. cognitive and body-focused training) and a waitlist control group. Levels of AoL and well-being at pretest, posttest, and two-week follow-up showed that both significantly increased in the intervention groups. No significant differences were found between the cognitive and combined training. We discuss methodological issues of the study and propose that the approach to enhance student well-being by using art-of-living exercises is fruitful for application in school and should be explored further.

Freie Schlagworte: art-of-living, well-being, students, training, online intervention
Sachgruppe der Dewey Dezimalklassifikatin (DDC): 100 Philosophie und Psychologie > 150 Psychologie
Fachbereich(e)/-gebiet(e): 03 Fachbereich Humanwissenschaften
03 Fachbereich Humanwissenschaften > Institut für Psychologie
Hinterlegungsdatum: 02 Aug 2024 12:42
Letzte Änderung: 02 Aug 2024 12:42
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